our story

Background

unhealthybeings

Life is influenced by the world of media and we are supposed to be perfect in most aspects and this is hurting us. Our well being is infected and to cope with the world of pressure we need to learn what is good for us and what can help us.

It is unrealistic to completely change our life for the better, we all have obligations and a schedule in our daily life. Here at Unhealthy Beings the goal is to present ways for improving your mental and physical health that is simple and fit your daily life.

There are methods and products that can help us during a busy day but some may come at cost both time and financially. At the end after a new lifestyle and habits maybe your health and stress level is improved and life is not hurting you as much.

“improving your self is about commitment“

Blog

discussing proven topics

To guide you trough youtube videos, google search and social media we need to filter out what is not proven by studies or science. Some health related topics are obvious and some are documented. In the blog section you can find short articles about documented topics like mental and physical health, food, workout and supplements that can improve your health for the better. At each blog article we have product recommendations for documented reading and understanding on topic.

“your future is depending on your investing of health today“

health and lifestyle we believe in

1. One workout a week is better then none
2. Mental health in daily life
3. Experiment with healthy food
4. Reducing stress
5. Supplements for optimizing diet and training
6. Listen to YOUR body
7. Have fun and laugh
8. Muscle mass and benefits
9. Be social
10. Perfect is not a goal